“No one is going to come along and save you. The hero you’re looking for, has been inside of you all along”.

Kia Wilson is a Licensed Professional Counselor Supervisor, business owner, and an influential podcast host, dedicated to addressing mental health challenges in a manner that permeates societal barriers. With over 19 years of pioneering work in the mental health field, she specializes in treating Post Traumatic Stress Disorder (PTSD), intergenerational trauma, narcissistic abuse, and women's health issues.

As the founder and principal therapist of Phoenix Rising Counseling and Consulting, a thriving group psychotherapy practice based in Northern Virginia and North Carolina, Kia has curated an empowering environment that fosters growth, resilience, and healing. Her team of highly skilled therapists shares her passion for inclusivity, personalized care, and innovative therapeutic methods.

Kia has achieved remarkable success in focusing her practice on addressing PTSD and intergenerational trauma, particularly within the African American community. Her work in the field of narcissistic abuse brings much-needed attention and expertise to this often-overlooked area of trauma. Additionally, Kia specializes in women's health, striving to address and provide the necessary therapeutic support for issues that disproportionately affect the female population.

Kia Wilson's influence bridges the gap between clinical practice and broader audiences through her groundbreaking podcast, "Melanated & Elevated". Well-regarded for its candid discussions on mental health, trauma, and recovery, this urban mental health podcast seeks to destigmatize mental health dialogues within communities historically underserved by mental health resources.

She holds a Masters Degree in Counseling from Hampton University and is certified as a Dialectical Behavioral therapist, as a Clinical Telemental Health Provider, and as a Level II Clinical Trauma Professional. Kia's compassionate approach to therapy, coupled with her commitment to helping individuals navigate through the complexities of trauma, has made a significant impact in her community. Her resilience, dedication, and passion for mental health continue to drive her work, making Kia Wilson a pillar in her field.